Turbo-tastic
Totally ran out of time today, I really don't know where the day went. It was dark before I knew what was happening! Still, with the urge to ride still strong, I popped down to the shed and dragged my surly Cross-Check up to the 3rd floor, stepped over the various power tools blocking the spare room doorway, pushed paint tins, planks and architrave to the edges of the room, and set up the turbo trainer on the nail infested floor boards.
iPod now recharged, I settled into a good steady hour of leg spinning. Legs felt fine, but I had that 'bruised backside' feeling again. You know, for all the years I've been riding, if I take a few weeks off I always get this after my first ride. You'd have thought I (or rather my backside) would be use to this by now, but no, I can guarantee it every time.
Feeling good though and looking forward to my next ride. Bring it on!
iPod now recharged, I settled into a good steady hour of leg spinning. Legs felt fine, but I had that 'bruised backside' feeling again. You know, for all the years I've been riding, if I take a few weeks off I always get this after my first ride. You'd have thought I (or rather my backside) would be use to this by now, but no, I can guarantee it every time.
Feeling good though and looking forward to my next ride. Bring it on!
Labels: surly, training, turbo trainer
posted by MTB Girl at
20:50
5 Comments:
An hour on a turbo? That's madness, I'd rather hammer rusty nails into my eyes :)
A girls gotta do what a girls gotta do!
I second that, i would rather chew wasps, perhaps you should go back to d.i.y
sore backside eh ;-)
I always have that problem too! Never mind that I've been riding forever. I like your blog by the way.
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